We all know how important a good night’s sleep is, but did you know how important your mattress is when it
comes to getting one? As well as following a bed time routine, having a great mattress will almost certainly
improve the quality of your sleep. But how do you know when yours needs replacing? Read on for 7 sure
signs it’s time to upgrade!
YOUR MATTRESS IS SAGGING
Whether you’re a front, side or back sleeper, a good quality mattress is vital when it comes to supporting
your spine properly as you sleep. And in order to do that, your mattress needs to be up to the job. A mattress
should maintain a good spine posture regardless of how you sleep, so if yours has started sagging, odds are
you’ll need to invest in a new one.
YOU WAKE UP IN PAIN
Mattresses aren’t designed to last forever, so if you’re waking up with backache or headaches, it’s time to
change! The first sign that your mattress isn’t doing its job properly is when you wake up in pain. Backache,
headache, joint pain are all sure signs something isn’t right, so don’t delay - visit your nearest mattress store
and find yourself something new and improved!
YOU CAN’T GET TO SLEEP AT NIGHT
Much the same as waking up in pain, if you’re finding it hard to drift off at night time, this could be another
sign that your mattress needs to be replaced. Sagging mattresses offer little support, so if you’re
uncomfortable when you get into bed, you’ll feel even worse at the end of a night’s sleep. So if you’re losing
sleep and waking up groggy, hit the mattress shops!