We all know how important a good night’s sleep is, but did you know how important your mattress is when it comes to getting one? As well as following a bed time routine, having a great mattress will almost certainly improve the quality of your sleep. But how do you know when yours needs replacing? Read on for 7 sure signs it’s time to upgrade!

YOUR MATTRESS IS SAGGING

Whether you’re a front, side or back sleeper, a good quality mattress is vital when it comes to supporting your spine properly as you sleep. And in order to do that, your mattress needs to be up to the job. A mattress should maintain a good spine posture regardless of how you sleep, so if yours has started sagging, odds are you’ll need to invest in a new one.

YOU WAKE UP IN PAIN

             Mattresses aren’t designed to last forever, so if you’re waking up with backache or headaches, it’s time to change! The first sign that your mattress isn’t doing its job properly is when you wake up in pain. Backache, headache, joint pain are all sure signs something isn’t right, so don’t delay - visit your nearest mattress store and find yourself something new and improved!

YOU CAN’T GET TO SLEEP AT NIGHT

Much the same as waking up in pain, if you’re finding it hard to drift off at night time, this could be another sign that your mattress needs to be replaced. Sagging mattresses offer little support, so if you’re uncomfortable when you get into bed, you’ll feel even worse at the end of a night’s sleep. So if you’re losing sleep and waking up groggy, hit the mattress shops!